Hi I’m Liz.  I love singing, laughing, dancing, healthy food and clean water.  I am grateful to be in beautiful Asheville and thrilled to be teaching at Asheville Community Yoga where I completed my first yoga teacher training, which changed my life.  I have always loved stretching and moving my body, and appreciated the calm I felt after going to a yoga class.  So I figured “I like yoga! I want to teach it.” It took me until my training at ACY to realize that yoga goes far deeper than putting our bodies into shapes (asana).  I still don’t have a full picture of what “yoga” is, and wonder if I ever will- but I love this journey of ever unfolding discovery and am excited for the ride.  Thank you to everyone, may you live greatly.